Complex Problem Solving

This week sees us reach the end of Season 1, and for the final episode of this season we do something rather different. Now I preface this episode by saying that I'm no medical doctor, physiotherapist, or occupational therapist, but I am a complex problem solver by trade and this week I aim to solve the problem my mobility poses to building my strength and exercising 20 minutes per day, and I apply all my skills to solving it. There are failures, and some tears, but in the end through the fires of trial and error I find a way to build up my strength and fitness in a way that is completely new to me. It features an exercise bike, virtual reality, and skeletons.

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Positive Self-talk

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Creative Writing